Universal Monk@slrpnk.netMEnglish · edit-24 months agoMy next experiment: getting as fit as a college athlete—even though I'm 55! :)plus-squarepinslrpnk.netimagemessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1imageMy next experiment: getting as fit as a college athlete—even though I'm 55! :)plus-squarepinslrpnk.netUniversal Monk@slrpnk.netMEnglish · edit-24 months agomessage-square0fedilink
Universal Monk@slrpnk.netMEnglish · 15 days agoShould You Row Everyday?plus-squarewww.rowingcrazy.comexternal-linkmessage-square0fedilinkarrow-up11arrow-down10
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Universal Monk@slrpnk.netMEnglish · 16 days ago15 Unique Benefits of Calisthenics (Why You Should Do It)plus-squarewhitecoattrainer.comexternal-linkmessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1external-link15 Unique Benefits of Calisthenics (Why You Should Do It)plus-squarewhitecoattrainer.comUniversal Monk@slrpnk.netMEnglish · 16 days agomessage-square0fedilink
Universal Monk@lemmy.dbzer0.comEnglish · 16 days agoWhy you should run at least a mile a dayplus-squarerunningmatter.comexternal-linkmessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1external-linkWhy you should run at least a mile a dayplus-squarerunningmatter.comUniversal Monk@lemmy.dbzer0.comEnglish · 16 days agomessage-square0fedilink
Track_Shovel@slrpnk.netEnglish · 25 days agoAll you need is a ropeslrpnk.netimagemessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1imageAll you need is a ropeslrpnk.netTrack_Shovel@slrpnk.netEnglish · 25 days agomessage-square0fedilink
Universal Monk@slrpnk.netMEnglish · 2 months agoSolarpunk Sweat Grind of the Dayplus-squaremessage-squaremessage-square0fedilinkarrow-up11arrow-down10
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Universal Monk@slrpnk.netMEnglish · 2 months agoBuilding Muscle Is a Painplus-squarewww.science.orgexternal-linkmessage-square0fedilinkarrow-up11arrow-down10
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Sergio@slrpnk.netEnglish · 2 months agoVeganuary?plus-squaremessage-squaremessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1message-squareVeganuary?plus-squareSergio@slrpnk.netEnglish · 2 months agomessage-square0fedilink
meyotch@slrpnk.netEnglish · 3 months agoReconciling Yoga and a ‘hard’ scientific worldviewplus-squaremessage-squaremessage-square0fedilinkarrow-up11arrow-down10
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Track_Shovel@slrpnk.netEnglish · 3 months agoAir bike and Overhead Squatsplus-squareslrpnk.netimagemessage-square0fedilinkarrow-up11arrow-down10
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Universal Monk@slrpnk.netMEnglish · 3 months agoSolarpunk Sweat Grind of the Dayplus-squaremessage-squaremessage-square0fedilinkarrow-up11arrow-down10
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Track_Shovel@slrpnk.netEnglish · 3 months agoCleans and wall walksslrpnk.netimagemessage-square0fedilinkarrow-up11arrow-down10
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Track_Shovel@slrpnk.netEnglish · 3 months agoMeal prep: Birria Tacosplus-squarewww.acozykitchen.comexternal-linkmessage-square0fedilinkarrow-up11arrow-down10
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Track_Shovel@slrpnk.netEnglish · 3 months agoOverhead squats and Cardioplus-squareslrpnk.netimagemessage-square0fedilinkarrow-up11arrow-down10
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Track_Shovel@slrpnk.netEnglish · 3 months agoMeal prep: Chickpea, roasted red pepper, turkey stewplus-squaremessage-squaremessage-square0fedilinkarrow-up11arrow-down10
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Track_Shovel@slrpnk.netEnglish · 3 months agoPresses and dumbbell snatchesslrpnk.netimagemessage-square0fedilinkarrow-up11arrow-down10
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Universal Monk@lemm.eeEnglish · 3 months agoMusclewiki - Select a muscle, and it provides you with exercises to work out the selected muscleplus-squaremusclewiki.comexternal-linkmessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1external-linkMusclewiki - Select a muscle, and it provides you with exercises to work out the selected muscleplus-squaremusclewiki.comUniversal Monk@lemm.eeEnglish · 3 months agomessage-square0fedilink
Universal Monk@slrpnk.netMEnglish · 3 months agoSolarpunk Sweat Grind of the Dayplus-squaremessage-squaremessage-square0fedilinkarrow-up11arrow-down10
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Universal Monk@slrpnk.netMEnglish · 4 months agoSolarpunk Sweat Grind of the Dayplus-squaremessage-squaremessage-square0fedilinkarrow-up11arrow-down10
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Track_Shovel@slrpnk.netEnglish · 4 months agoHSPUs and Swingsslrpnk.netimagemessage-square0fedilinkarrow-up11arrow-down10
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