15 Unique Benefits of Calisthenics (Why You Should Do It)

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15 Unique Benefits of Calisthenics (Why You Should Do It)

whitecoattrainer.com

Universal Monk@slrpnk.netM to

Solarpunk Strength Syndicate@slrpnk.netEnglish · 16 days ago

15 Unique Benefits of Calisthenics (Why You Should Do It) - The White Coat Trainer

whitecoattrainer.com

Are you interested in bodyweight training? In this post youll learn the benefits of calisthenics over weights, and how to get started

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Solarpunk Strength Syndicate rises beneath the glare of corporate towers, a collective resistance forged from the fire of anarchic spirit and the pursuit of personal sovereignty.

In a world where fitness apps and digital trainers seek only to monetize our sweat, we offer a true alternative: a decentralized workout community that belongs to no corporation, only to the people.

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(Ok, so actually I was just bored with my workout so now I’m gonna to workout every single day with ChatGPT telling me what to do. It’ll be fun! And miserable!)

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