Embroidery is a nice hobby - it is very meditative. This sort of embroidery takes a fair bit of practice to get right because you have to judge the position of the needle and size of stitches evenly, but things like cross stitch are usually done on fabric with evenly spaced holes to guide you. It is not too complicated but gives you something to do with your hands, and it gives you just enough to do with your conscious brain that you don’t get bored without taking up all your attention, so most of your brain has space to process things and do some quality sub-conscious thinking.
Embroidery is a nice hobby - it is very meditative. This sort of embroidery takes a fair bit of practice to get right because you have to judge the position of the needle and size of stitches evenly, but things like cross stitch are usually done on fabric with evenly spaced holes to guide you. It is not too complicated but gives you something to do with your hands, and it gives you just enough to do with your conscious brain that you don’t get bored without taking up all your attention, so most of your brain has space to process things and do some quality sub-conscious thinking.