In this episode I talk with Peter Kellman and Rebekah Yonan about growing your own calorie crops and the systems they use to grow and process their food using a minimum of external inputs. We cover the ins and outs of planting, harvesting, threshing and winnowing serval types of grains and beans as well as managing soil fertility using mostly leaves and urine. Peter talks about the book If you want to support this podcast, you can tell a friend to check it out, subscribe/rate/review on your favorite pod platforms and/or join the . You can also