https://en.wikipedia.org/wiki/Ghrelin

https://en.wikipedia.org/wiki/Leptin

TLDR: The body has a setpoint for weight which is tuned to environmental conditions and will attempt to reach it by modulating hunger.

It takes 8-12 months for these hormones to reset, so any diet is ineffective unless permanently maintained.

High setpoint? Prepare to be ravenously hungry all the time if you eat below your hormonal baseline.

The most beautiful thing for a narcissist is their reflection in a mirror

The second most beautiful? Their progeny.

Because, you know. They look like them… but younger.

🎶 it’s all mental illness