I have been going to therapy off and on for years and whenever I bring up my desire to date and my difficulties with it I have gotten back to just work on myself and online I have seen “if you aren’t happy alone you won’t be happy in a relationship”. I have major depression and have had it for years. Am I supposed to just hope it goes away? Wait until my entire life has passed?
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In the words of Bo Burnham, “We all deserve love; even on the days when we’re not our best; cuz we all suck, but love can make us suck less”
You shouldn’t seek a relationship just to fix yourself, but that doesn’t mean you shouldn’t seek a relationship. I think you’re being too hard on yourself.
You are not as broken as you think you are.
