According to the tracking scanner Exodus (can be found on F-Droid), which keeps an updated database on trackers and runs your installed app against its register, you can track what apps are tracking you and clues of how. Saw that Boost is tracking me and uninstalled it and went straight to Jerboa. Jerboa is pretty similar to good ole’ RedditIsFun-app and easy to use, so I am personally recommending it.
From F-Droid:
Exodus (Exodus show you trackers and permissions in apps installed on your device.) https://f-droid.org/packages/org.eu.exodus_privacy.exodusprivacy/
I’m sure it’s great, I haven’t tried it in a while, though. I’ve also contributed to Thunder so I’m biased. A while back I tried them all, and personally found Thunder to be the most feature rich, which is why I went that way (and added tablet support).