_number8_@lemmy.world to

LoseIt: Lose the Fat@discuss.tchncs.de · 2 years ago

What always helps me is remembering that: hunger feels good -- desire feels good -- food tastes better when you're properly hungry

0

1

What always helps me is remembering that: hunger feels good -- desire feels good -- food tastes better when you're properly hungry

_number8_@lemmy.world to

LoseIt: Lose the Fat@discuss.tchncs.de · 2 years ago

0

obviously while counting calories, but the longer i delay eating it seems to help. just wish i could stop binging at night

You must log in or register to comment.

Chat

LoseIt: Lose the Fat@discuss.tchncs.de

loseit@discuss.tchncs.de

You are not logged in. However you can subscribe from another Fediverse account, for example Lemmy or Mastodon. To do this, paste the following into the search field of your instance: !loseit@discuss.tchncs.de

https://www.reddit.com/r/loseit/

A community for weight-loss, primarily by means of inducing a caloric deficit.

Visibility: Public

This community can be federated to other instances and be posted/commented in by their users.

22 users / day
22 users / week
22 users / month
22 users / 6 months
1 local subscriber
873 subscribers
50 Posts
0 Comments
Modlog